Vinyasa November Series *MONDAYS 7pm
Fully Booked - still a few spots open in other classes!
- Started Nov. 7Started Nov. 7
- 99 Canadian dollars$99
- The HUB at Cowichan Station. 2375 Koksilah Rd. V9L 6M5
It feels so good to move our bodies! This class is open to all. Whether you have a regular yoga practice, used to practice but haven't for a while or are brand new and looking for a new challenge. We will mindfully flow through poses that focus on strength as well as flexibility. A more dynamic class, student’s also will me met where they are at and given to make the practice more accessible or more challenging depending your individual needs. Please bring your own yoga mat and any yoga props you may wish to use. If you are new to the HUB, come in the main doors and take a left up the stairs. We will be in the first room on the left. For payment - If you prefer to pay by e-transfer, please transfer to firstname.lastname@example.org within 48 hours of registering to secure your spot. For cash payments, please contact me directly after registering.
*Please note, I'm not able to refund for missed classes or transfer missed classes to a later date. For prenatal yoga participants, I realize due dates can be very unpredictable! If you give birth before the end of the series, please let me know and I will refund you for any classes missed after your birth.
Co-op room. First door on the left at the top of the stairs. The HUB at Cowichan Station, Koksilah Road, Duncan, BC, Canada